Find Your Flow PDF
By:Sarah Gregg
Published on 2020-01-07 by Rock Point
Flow is an optimal mental state that you can control, create, and experience every day. Once you learn how to master flow, your happiness will flow quickly and effortlessly as you use strategies to gain control over your life, focus on what matters most, and motivate action toward your goals and dreams. But how do you harness flow? In Find Your Flow, life coach and neuro-linguistic programming practitioner Sarah Gregg reveals a powerful four-step journal system that can be applied to your everyday life. All it takes is a few minutes a day to help you find your flow through: Morning grateful flow—wake up happy as you start your day, writing words of gratitude and creating a positive mood that lasts all day. Forward focus—identify your priorities for the day to bring a sense of harmony and balance between what you must do and what you want to do Total flow—script your ideal day to spot opportunities, stay on course, and defend yourself against distraction Nighttime reflection—lean into the lessons that are showing up in life, spot opportunities to find more flow, and celebrate the powerful small steps you’re taking each day to create meaningful life changes. Find Your Flow is your practical guide to awaken and strengthen your authentic voice so that you can make your signature impact on the world, inspire others, and reach your full potential.
This Book was ranked at 6 by Google Books for keyword Neuro-Linguistic self help.
Book ID of Find Your Flow's Books is lxG9DwAAQBAJ, Book which was written bySarah Gregghave ETAG "IW5Mf9cGQhA"
Book which was published by Rock Point since 2020-01-07 have ISBNs, ISBN 13 Code is 9781631066290 and ISBN 10 Code is 1631066293
Reading Mode in Text Status is false and Reading Mode in Image Status is true
Book which have "128 Pages" is Printed at BOOK under CategorySelf-Help
Book was written in en
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