Ptsd a Self-Help Survival Guide PDF
By:Stuart Welbourn
Published on 2011-07-01 by Lulu.com
Stuart Welbourn worked as a Psychotherapist for 13 years after being medically discharged from the Royal Navy. In this book Stuart provides concise information on PTSD & various therapies which may be effective in its treatment. He includes a relaxation script created especially for this edition, & a guide to E.F.T. for the reader to use in the comfort of their own home, if they should choose to do so. There is also a Bonus section of 10 tips to improve your overall wellbeing, which are worth the price of the book alone. ||Stuart has accomplished a feat which no other could; he has written a book geared for the most macho of military men, right down to us civvies. The use of humour keeps the reader from being overwhelmed by negative thoughts and feelings. Stuart reminds you that you are neither 'broken nor damaged', because you have either experienced, witnessed, or both, some traumatic experience. He reassures you, life does get easier & you can manage and lessen the symptoms of your PTSD.|| Maureen Scott
This Book was ranked at 23 by Google Books for keyword Neuro-Linguistic self help.
Book ID of Ptsd a Self-Help Survival Guide's Books is Qb1FAwAAQBAJ, Book which was written byStuart Welbournhave ETAG "4+/pjA5qW0U"
Book which was published by Lulu.com since 2011-07-01 have ISBNs, ISBN 13 Code is 9781447738725 and ISBN 10 Code is 1447738721
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Book which have "192 Pages" is Printed at BOOK under CategoryReference
Book was written in en
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Download Ptsd a Self-Help Survival Guide PDF Free
Download Ptsd a Self-Help Survival Guide Books Free
Download Ptsd a Self-Help Survival Guide Free
Download Ptsd a Self-Help Survival Guide PDF
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