Strong Memory, Sharp Mind PDF
By:Frank Minirth
Published on 2017-06-20 by Revell
The words are on the tip of your tongue, but you just can't quite remember them. You've been there a hundred times, so why did you take the wrong turn? Outwardly, as people age they may be looking and feeling younger than their parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The increasing rate of dementia is sobering, and the personal, financial, and societal stakes are high. The good news is, just like diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives readers trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brain power at every age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.
This Book was ranked at 29 by Google Books for keyword Memory Improvement self help.
Book ID of Strong Memory, Sharp Mind's Books is MfdGvgAACAAJ, Book which was written byFrank Minirthhave ETAG "dOnENwHwL3g"
Book which was published by Revell since 2017-06-20 have ISBNs, ISBN 13 Code is 9780800728229 and ISBN 10 Code is 080072822X
Reading Mode in Text Status is false and Reading Mode in Image Status is false
Book which have "336 Pages" is Printed at BOOK under CategorySelf-Help
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is false
Book Preview
Download Strong Memory, Sharp Mind PDF Free
Download Strong Memory, Sharp Mind Books Free
Download Strong Memory, Sharp Mind Free
Download Strong Memory, Sharp Mind PDF
Download Strong Memory, Sharp Mind Books
No comments:
Post a Comment