A Field Guide to Lucid Dreaming PDF
By:Dylan Tuccillo,Jared Zeizel,Thomas Peisel
Published on 2013-09-10 by Workman Publishing
Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones—or total strangers—out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now—fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being. This is lucid dreaming—the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one—learning how to reconnect with his or her dreams— through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor). Readers will learn about the powerful REM sleep stage—a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as “The Finger”—during the day, try to pass your finger through your palm; then, when you actually do it successfully, you’ll know that you’re dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.
This Book was ranked at 28 by Google Books for keyword Memory Improvement self help.
Book ID of A Field Guide to Lucid Dreaming's Books is ExuUQG70mywC, Book which was written byDylan Tuccillo,Jared Zeizel,Thomas Peiselhave ETAG "+kimlJ2gLGo"
Book which was published by Workman Publishing since 2013-09-10 have ISBNs, ISBN 13 Code is 9780761178620 and ISBN 10 Code is 0761178627
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Book which have "288 Pages" is Printed at BOOK under CategorySelf-Help
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Download A Field Guide to Lucid Dreaming Books Free
Download A Field Guide to Lucid Dreaming Free
Download A Field Guide to Lucid Dreaming PDF
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