The Kindness Method PDF
By:Shahroo Izadi
Published on 2019-07-09 by St. Martin's Essentials
The Kindness Method is the key to breaking unwanted habits—for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life. Shahroo’s completely non-judgmental process for mapping and channeling your habits is based on the principle of treating yourself with the compassion and understanding that it is often only reserved for other people. From procrastination to issues of body image, this method works by creating a custom plan—mapped by you, for you, and driven by self-motivation.
This Book was ranked at 16 by Google Books for keyword Neuro-Linguistic self help.
Book ID of The Kindness Method's Books is wo1xDwAAQBAJ, Book which was written byShahroo Izadihave ETAG "42OXiZPChwQ"
Book which was published by St. Martin's Essentials since 2019-07-09 have ISBNs, ISBN 13 Code is 9781250214096 and ISBN 10 Code is 1250214092
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Book which have "208 Pages" is Printed at BOOK under CategorySelf-Help
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