The Mind Monster Solution PDF
By:Hazel Gale
Published on 2019-05-30 by Yellow Kite
This paperback edition was formerly published in hardback under the title Fight. 'Life-changing. One of the best books I've ever read!' - Dr Michelle Braude, author of The Food Effect Diet Whenever elite fighter Hazel Gale entered the ring, she felt fear. Not just the rational fear of being knocked out. But something deeper as well. The fear that she didn't deserve success, and that she would let everyone - especially herself - down. While others saw a confident world champion athlete, Hazel was plagued by anxiety, self-doubt and depression. It was these things - the monsters of her mind - that she felt were her most dangerous opponents, and she waged a war. It was that hard-fought internal battle that ultimately led her to burn out. Now a sought-after London therapist, Hazel has created a revolutionary system for overcoming fear, underperformance and self-sabotage. In The Mind Monster Solution, she uses personal anecdotes, practical exercises and innovative therapeutic tools to help you create a balanced life, rich with meaning, confidence and positivity. Written with humility and humour, this book will help you emerge victorious from your own battles, whatever they may be.
This Book was ranked at 30 by Google Books for keyword Neuro-Linguistic self help.
Book ID of The Mind Monster Solution's Books is mpsjtQEACAAJ, Book which was written byHazel Galehave ETAG "g2Wbm0t5P3M"
Book which was published by Yellow Kite since 2019-05-30 have ISBNs, ISBN 13 Code is 9781473662469 and ISBN 10 Code is 147366246X
Reading Mode in Text Status is false and Reading Mode in Image Status is false
Book which have "400 Pages" is Printed at BOOK under CategoryCognitive therapy
Book was written in en
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