Body Intelligence PDF
By:Joseph Cardillo
Published on 2015-11-03 by Simon and Schuster
From the holistic psychology expert and author of the mind-body-spirit classic Be Like Water, comes a guide filled with revolutionary methods to help you find the physical and psychological energy you need to live a vibrant life. Have you ever told yourself to power through, “fake it until you make it,” put mind over matter—and found yourself hitting a wall, day after day after day? We’re all familiar with this “positive thinking” approach for managing our lives and getting through rough times. Ironically, these methods often fail us because we end up wearing ourselves down by the effort it takes to constantly maintain such an upbeat outlook. So what if instead of working to fix our mindset for better energy, we synced our body’s energy to create a better mind? In Body Intelligence, Joseph Cardillo, PhD, combines Western science, technology, psychology, and holistic medicine to show that we must first balance the body’s energies before we can enhance the mind. Based on cutting-edge ideas, this perennial guide teaches us to tap into our energetic “sweet spot” and identify specific steps we must take to remove energy blocks. Packed with exercises, self-tests, and step-by-step instructions, Body Intelligence provides all the interactive tools for beginners and experienced energy-balancing practitioners alike to improve and understand the specific energy needed to live a happy, healthy, fulfilling life. So open the door to a vivacious, vivid life and start living the matter-over-mind way—your best way!
This Book was ranked at 5 by Google Books for keyword Memory Improvement self help.
Book ID of Body Intelligence's Books is mM3RCgAAQBAJ, Book which was written byJoseph Cardillohave ETAG "kaGQYzs5d38"
Book which was published by Simon and Schuster since 2015-11-03 have ISBNs, ISBN 13 Code is 9781582705187 and ISBN 10 Code is 1582705186
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Book which have "272 Pages" is Printed at BOOK under CategoryHealth and Fitness
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